tu dia. tak tahan weh. melting! kau boleh tahan ke terpacak lama-lama hadap dia? aku tak mampu. siyes! nak pandang pon tak larat dah. ohh.korang perasan kan cuaca sekarang sangat hot! nah! terus dehydrated. cecair cepat tersejat di bawah matahari yang terik. terasa fenomena El-Nino sedang melanda. yes indeed. no wonder cuaca sangat hot!
papehal kita minum dulu :)
just remind ourselves. keep hydrated.. If you wait until you feel thirsty, it will take much longer for your body to get back to its normal state. you should be drinking 8 ounce glass of water everyday to quench your thirst and balance your system.
*ala-ala doktor desa bagi advise gitew*
5 comments:
kan!!sangat hot!!adessss
kdg2 aku rse kat tmpat aku ni lg panas dr kat penang., siyes ~.~
ermmm,,kt kmpg nano ok je,,hehehe cume rse haus sllu la,,ok la dok kmpg ni dri penang,,wahahwah..
dengar nasihat cikgu ni.minum air masak kena banyak
baik dokter azam... =)
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